STEP AEROBICS
Step Aero
IMPORTANT YOU MUST BOOK A STEP
Mondays & Wednesdays 6.30
Tuesdays 7.45
Christchurch Hall
Frankpledge Road Cheylesmore
step is the best workout invented
Its great to be teaching it again after a brief break
Its a straight forward workout ideal for men and women
Due to the use of equipment its essential to book
Booking is easy, text 07443569891 by 6.00 on the actual day/or cancel
If cancelling please remember to rebook
Step heights are low 4" medium 6" and for the very brave 8"
so please specify which height you require
A special welcome awaits those who have missed this awesome workout
