STEP AEROBICS
Step Aero
IMPORTANT YOU MUST BOOK A STEP
Mondays & Wednesdays 6.30 Step
(Class format 50 minutes step 10 minutes floor work)
Christchurch Hall
Frankpledge Road Cheylesmore
step is the best workout invented
Its great to be teaching it again after a brief break
Its a straight forward workout ideal for men and women
Due to the use of equipment its essential to book
Booking is easy, text 07443569891 by 6.00 on the actual day/or cancel
If cancelling please remember to rebook
Step heights are low 4" medium 6" and for the very brave 8"
so please specify which height you require
A special welcome awaits those who have missed this awesome workout
