STEP AEROBICS-Just8More Step Aerobics and Line Dance Classes

STEP AEROBICS

 

Step Aerobics

STEP_AEROBIC_STUDENTS
IMPORTANT YOU MUST BOOK A STEP

Mondays 6.30 - 7.30
Wednesdays 6.30 - 7.30 
Christchurch Hall
Frankpledge Road Cheylesmore




step is the best workout invented
Its great to be teaching it again after a brief break
Its a straight forward workout ideal for men and women
Plank work is added at the end of the class for the perfect workout

Due to the use of equipment its essential to book
Booking is easy, text 07443569891 by 6.00 on the actual day/or cancel
If cancelling please remember to rebook

Step heights are low 4" medium 6" and for the very brave 8"
so please specify which height you require 

A special welcome awaits those who have missed this awesome workout 
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Just8more Fitness - Linda Stephenson - Coventry - 07443569891
Email just8more@ntlworld.com
Join the facebook group just8more Step Aerobics and Line Dancing Group Coventrylaugh