IMPORTANT STUFF
NO CLASSES ON THE FOLLOWING DATES
no keep fit thursday evening at Corley on the 31st October due to the halloween line dance party
KEEP FIT
EASY TO FOLLOW
AEROBIC DANCE ROUTINES
KEEP FIT
EASY TO FOLLOW
AEROBIC DANCE ROUTINES
with added strength work
BANDS AND WEIGHTS ARE USED DURING THE SECOND HALF OF THE SESSION ALL SUPPLIED FREE OF CHARGE
NEWBEGINNER LINE DANCE CLASS STARTS
TUESDAY JANUARY 7TH 6.30 AT CHRISTCHURCH CHURCH HALL
I have been teaching fitness and dance classes for over 30 years My first job on leaving drama school was at Dick Hubbards Fitnes centre, I then went on to work at other private fitness centres in Coventry
I set up my business teaching Aerobics, Step, Slide, Rebounding and Zumba
I now concentrate on Fitsteps Line Dancing
and Step Aerobics
I have been teaching Line Dancing alongside my fitness classes for over 30 years, its such a sociable thing to do.
We have monthly socials and everyone is so friendly, its lovely to see friendships being made
STEP AEROBICS
I taught this when it first became popular in the 90's !!!
It was so popular and continued to be so until Zumba came along.
I am now enjoying teaching it again, its the best workout ever and I encourage people to come and try it you wont regret it..
