SENIOR FITNESS-Just8More Step Aerobics and Line Dance Classes

50 plus Fitness Class

 50 Plus Fitness Class
   Tuesdays 11.15
Christchurch Church Hall Frankpledge Rd Cheyelsmore
                                                                                 
                                                        Wednesdays 11.15
                                                  Corley Village Hall Church Lane



Low impact activies mean that you can still get a workout without putting undue stress on bones, muscles and joints

Staying active as you get older is still as vital as it is in other stages of life. Strong legs and flexible joints will help to keep you mobile

A fun exercise to music class especially designed for the older student. 
Cost 5 

 
Just8more Fitness - Linda Stephenson - Coventry - 07443569891
Email just8more@ntlworld.com
Join the facebook group just8more Step Aerobics and Line Dancing Group Coventrylaugh